Hello All, I have a question, need suggestions. Post delivery I gained weight and I am very concerned abt this now. I am getting so many suggestions from everyone follow keto diet, follow Paleo diet.., but i am confused.., I want to do weight loss in a healthy way and normal diet plan..., Not by restricting so many foods from our regular routine... Pls help me with your suggestions... Is keto or Paleo is good to go with?