Hello All.
I was working woman, currently in 8th month. Recently I took maternity leave as I am preparing for PhD exam which is scheduled on 19 Aug. Due to 9-6 working and now study, I was not able to do the exercise upto now. But during my working schedule I have used stairs only... My due date in 29sept... so could you pls suggest exercise that I can do now onwards... After 19 Aug I am totally free. Thank you in advance
I was working woman, currently in 8th month. Recently I took maternity leave as I am preparing for PhD exam which is scheduled on 19 Aug. Due to 9-6 working and now study, I was not able to do the exercise upto now. But during my working schedule I have used stairs only... My due date in 29sept... so could you pls suggest exercise that I can do now onwards... After 19 Aug I am totally free. Thank you in advance
walking is good,squats if ur health <u>permits</u>
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Shilpi Tewary
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10 Aug 2018