https://www.google.co.in/amp/www.momjunction.com/articles/effective-tips-to-prevent-pains-and-cramps-during-pregnancy_0077505/%3famp=1&#128072; u can check out this link dear... it might help <u>u</u>

For legs pain put one green ilaichi in milk n drink and for hands pain try ice <u>pack</u>

hi hav high nutritional foods, increase ur water intake at least 3litres/day..u can soak ur legs in warm water with rock salt..try hotbag..<br> <u>keep</u> ur legs elevated wen u sleep..use as many as pillows to keep urself comfortable..<br> if it's unbearable plz consult ur Dr asap

what home remedies i should take plz suggest some i am drinking 2 glasses of milk daily

If its too bad then check with her. till then take only home remedies.