There are no dietary restrictions while breast feeding as long as you are eating healthy. It is a myth that cold foods will cause a cold to the baby or sour foods will affect the baby's digestive system.

you can eat everything made at home in your diet.. there is no restrictions.. you surely can have curd and <u>lassi</u>

Hey <span style="color:#3B5998;"><b><u> @6372ac5f649d8300169047b6 </u></b></span>, have your routine food with less spice. Just enjoy your breastfeeding. Try to take more veggies and avoid junk as you wont put weight if u intake more fruits and vegetables