Hello Doctor, I am on my 10 week pregnancy and diabetic. I can't have Milk as I feel like vomiting. My friend suggested to have Soya Milk. Can a diabetic person have soya milk??
Urmila there are lot of hidden sugar in packed soya milks don't take that. Speak with your doctor and ask for options, you can take buttermilk daily, dahi and paneer are also form of calcium.
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Urmila Gupta
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22 Jul 2017