<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/3018">Backache During Pregnancy</a></b></span>

Dear. Kamar Dard k liye AAP hot water bottle s sikayi kr sakte hai. <br> Raat m gel ya balm s massage kre. <br> Peir Dard k liye AAP thoda garam Pani m namak daal k baithe. <br> Peiro Ko proper rest de. <br> Jyada der khade ya baithe na. . Raat m sote waqt peiro k beech m pillow aur back m bhi pillow support de.

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