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Hello everyone :) Good evening..
Tomorrow am going to be 30weeks. Back to mums place.

What are all the exercises, eating habits or anything I should follow till my delivery..

What needs to be done for smooth normal delivery.

From which week a women can expect delivery??
anonymous
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Anonymous

asha chaudhry

<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/1647">How Your Baby Grows Inside You: Week 30</a></b></font> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/1346">The 5 quintessential Yoga techniques (Yogasanas) for every expecting woman!</a></b></font> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/1064">Yoga poses which you make you rock as an Expecting Mother: Part I</a></b></font> hi here are some things to go thru

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Anonymous

Shruthi Prem

Great thanks dear.

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Anonymous

Priya Sood

Hi Shruthi. Eat healthy, stay active. Pls go through our app ARTICLES. Exercises are there which will help in delivery <b><font color ="#3b5998"><a href="http://app.babychakra.com/collection/165">Pregnancy Foods</a></font></b> , <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/794">5 exercises you must do during pregnancy</a></b></font> are just a fewn Do spend time and read

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