Hello everyone, i would like to know is good to do 100 squats everyday in 27 weeks pregnancy?
i m 27 weeks pregnant, i started squats from 2nd trimester 10reps 3sets. now are days i do 33reps 3sets of squats. i want to increase it to 200 squats until labour. is it good ???? please DRs help me to find out.
Komal Vasani
23 Jul 2019
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Rebecca Prakash
Hi Komal if you have been doing it before then you can continue, This is completely upto you, Only you know how your health is and how you feel after doing it. So take a call<br>
Rebecca Prakash
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23 Jul 2019