hello everyone m 22 weeks 6 days, i feel very trouble to sleep,previously i used to sleep so. much,nowadays i cant sleep at afternoon and at at night i sleep at 1 a.m and wake up 3 times at night.plz help, do u girls feel or felt the same??
@kanchan Hublikar-how can i go for a walk? doc suggested me bed rest,i want to go for a walk bt i can't,so frustating
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when i was pregnant i used to sleep at afternoon and awake all night.. i think its because hormonal change in our body.. dont take any stress, just relax, read some books, go for a walk in evening.. drink some warm milk.. this will help you sleeping..
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Rakhi Puri
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24 Mar 2017