hello everyone,
mera csection se baby hua h and its almost 14 days back and pichle 2 days se mjhe back me kafi pain h toh what should i do to get a relief from back pain??
mera csection se baby hua h and its almost 14 days back and pichle 2 days se mjhe back me kafi pain h toh what should i do to get a relief from back pain??
thanks @616d0591b34e550013eb9a72
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Hi. I had the same. Pls let your body rest. Take your time to recover. You can apply oil and do heating with hot water bottle. When you are ready I strongly recommend yoga. It helped me
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Anmol Madaan
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02 Feb 2018