Takes a while for your Stiches to heal completely.<br> It's taken you 9months to gain the weight Give yourself at least that much time to come back. Don't be in a hurry or worry about it.<br> start with small exercise post 6months. Eat healthy and at regular intervals.<br> Also if the pain in the stitches is too much do visit your gyneac to rule out infection.<br>

Try to wear belt around tummy.is se skin tight rehti hai. Aur shape bhi milti h tummy ko.. Baad me apne aap theek ho jaayega. Try to avoid the foods that produce gas.

thnkz dear..but ab mera tummy bahar aane lga h jo mujhe pasnd nhi.uske liye kya <u>kru</u>

I had also faced same pain even after 3 months. I was unable to sit on my feet for long time. May be body weight was not reduced much. But now as the time passes i am feeling better.

hi .. it will take atleast one more month to feel better ...and almost a year to feel physically fit ..<br> have paitience and enjoy your time with your lil one as that time will help you feel better and heal.