Cold Drinks See harmful for the baby

thanks <u>dear</u>

hi dear, when sleeping, elevate your upper body than lower body... eat smaller frequent meals, say instead of three meals have 5 or 6 small meals. take walks, avoid too much oil or fatty foods. also have less spicy foods.. these might help you... and do drink 3 ltrs water daily...

thanks <u>dhara</u>

i used to face same problem dear..&nbsp; there were night when i couldnt sleep because of severe heartburn but for the safety of my kids i didnt had any kind of soda.. plz , still would suggest u not to have.&nbsp; you can make changes in your diet too. it might help. <br> consult your gynec he will prescribe syrup n also ask him if u can make ny changes in your diet to avoid heart burn.&nbsp; tc