dal is very useful<br> dnt eat outside food <br> it will help I

milk product<br> folio <u>acid</u>

avocado <br> mushroom<br>

I ask my doc ..she said I can eat everything&nbsp; but after&nbsp; talking to other lady I realized that there are some food which increases the chance Bec I already had 2 fail process so no in stages to take one more .... having had time.. anyway thx for all help

ohh...