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hello friends..m kritika..now i m 23 weeks pregnent..mujhe back and hip pain bht zyada..what can i do??mujhme calcium ki kami h..dr. ne milk lene ko bola h nd mai kayi month se regularly doodh pee rhi hu..firbhi pain kam nhi ho rha..m scared..Is everything alright??mujhme blood 10.5 h..Is it very low??and paani ki bhi kami h..☹☹☹
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Anonymous

Shipra Dang

Aapko jis position mein comfortable lag raha hai waise baitho. Antenatal class join kar lo, waha apko hip and back ki exercise batayenge. Wo exercise karne se pain mein relief milega.

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Anonymous

Kritika

It is compulsory??ki bethte time back support hona chahye??actully meri aadat h bina support legs cross krke bethne ki..nd mere hip and back mei bohot pain h..nd stomach mei neeche ki taraf bhi

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Anonymous

amy dhanju

Check vit d. I had same i<br> ssue. And my vit d came out nearly <u>nil</u><br>

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Anonymous

Kritika

sitting position kesi honi chahiye??mtlb..mene kabhi itna socha hi nhi normaly jese bethti thi vese hi abhi bhi bethti hu..

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Anonymous

Kritika

ok..thnx for ur advice

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