i too had a csection nd started using after 5 days after consulting with my gynac.

belt is useless now...u can do yoga....or excercise....like walking....n after 6 months u can do Pilates...or eat apple as much as u can....

<a href="http://app.babychakra.com/article/665">Resuming Your Postnatal </a><a href="http://app.babychakra.com/article/665">Fitness</a>

do wear the belt while u r walking

dear 4 months is a long time... I don't think it will work now.. 
u must start walking or yoga, that will help

hello ...from when i can use postpartum tummy reducing belt...have completed 4 month after c section delivery