thank u @sonali mam, @shyama sanyhosh, @khushboo pandey.your advice means a lott to me

If you do not have My discomfort like dizziness or black out spells then low BP is not a challenge. However keep yourself well hydrated and have small portions of fruits and salty foods on a regular basis. Salty foods do not mean chips etc but natural options like fruits vegetables etc which have sodium. Weight gain in the first twenty weeks can be as low as two kilos and if baby is growing well then it is not a cause for concern.

First of all, it is very important to be happy and positive during pregnancy as that removes 50% pregnancy issues and complications. It is not mandatory to have huge weight gain, its ok if your baby is doing fine. Do check and ask your doctor when you visit your doctor. Have protein rich food, milk, banana, have plenty of fluids.

keeping low bp is ok.. not drastically low,but i have low b.p around 90/65 throughout and my doc says its ok. it means you baby is getting proper food supply. B.p keeping high is trouble. <br> But if you feel its very low please talk to your doc.

you are welcome. Take care.