hello
good morning to all beautiful ladies..
today I m very disturb..from last year i have vitamin b12 deficiency.. m suffering from it badly ..now I recovered little bit..but m worried abt my mud swing problem..feeling very depressive..plz help me ..what I do to be practical ..I was not depressive ..bt now a days feeling like that..
good morning to all beautiful ladies..
today I m very disturb..from last year i have vitamin b12 deficiency.. m suffering from it badly ..now I recovered little bit..but m worried abt my mud swing problem..feeling very depressive..plz help me ..what I do to be practical ..I was not depressive ..bt now a days feeling like that..
Try finding out why....talk to us more...share....take up a hobby or do something for yourself
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I stressed ..I m not feeling good sometimes I feel low ..
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the more u think about it, the more u will be drawn towards it, thats how mental illnesses increase. keep urself busy. do some meditation, listen to some soothing relaxing music. play with the baby and most imp go out
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Hi Nimmi. Have you spoken to a dr about this? We all are here to help. Any reason why you feel low? Is it health condition or are you missing something? You can share here. Pls do try to focus on the positives. Do things that make YOU HAPPY. Dont ignore how u feel.
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Nimmi
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01 Sep 2017