Am suffering from swelling feet on and off.. pain is there in the feet(left feet). Plz tell me how to avoid swelling and is there any kind of foods to avoid for swelling.. Thank you
Vinisha V
27 May 2018
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Vidhi Desai
Fill up a bisleri bottle or any similar bottle and freeze it... Sit and roll ur feet on this bottle. You'll feel better. It worked for me for feet pain.
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27 May 2018
Krutika Gor
<span style="color:#3B5998;"><b> @616d9d47791e5a0013a09d9c </b></span> Reduce your salt intake. Keep your feet elevated while lying down. Soak feet in warm water. have lots of fluids.
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27 May 2018
Satarupa B
Soak feet in warm water every night. Keep cushions or pillow below the feet while sleeping. Avoid excess salt please.
Vidhi Desai
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27 May 2018