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Hello Hiw I increase breastmilk. Can you tell diet for fitness
anonymous
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Anonymous

Manjusha

Tq for ur suggestion mam

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Anonymous

Revauthi Rajamani

<br> Breast feeding, it's a mind game. If you think u can, your hormones play the game positively. If you think you cannot they play negatively. If you have positive thoughts the led down refluxes release oxytocin which is the major hormones that helps releasing milk. If you are stressed this hormone is suppressed by adrenalin in the brain to decrease the amount of milk. When a mother nurses, not only do her blood oxytocin levels increase, but her body makes more receptors, permanently <br> increasing her feelings of love;and this is a cycle your baby in turn does the same. So more latching more milk.. If your baby's pee count is six to seven times a day and gaining adequate weight then it's a sign of well fed baby.<br> Include ajwain, cumin seeds, fennel seeds, garlic, turmeric, pepper, fenugreek, bottle guard, drumstick, Oatmeal, carrots, barley to improve the milk supply

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Anonymous

Resham Java

Hello Manjusha , pls go thru all the above links I have shared for you .

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Anonymous

Resham Java

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/530">10 Foods You Must Include In Your Breastfeeding Diet Plan</a></b></span>

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Anonymous

Resham Java

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/523">Suggestive Diet For Lactation</a></b></span>

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