@bhavisha chelani -  PCOD is a hormonal imbalance that reacts well to the right diet , home remedies and lifestyle. weight loss does help in managing it, especially if you lose your stubborn fat and put on muscle weight and core strength. if you already are experiencing symptoms , eat 2 tsp of almond butter once on waking up and once at bedtime to start with. try to go vegan for 6 weeks. you can join an extensive program with us for better results.

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