Ok dr. Riddhi. Thank u.

Try Physiotherapy Exercises or join Yoga to regain back the strength of your back. You can start with walks for now and join a yoga place after one regular month of walk

Thank u shruti ji.

I had this pain till 6 the month after delivery...take your supplements on time specifically calcium and do some light yoga stretches

Thank u asha ji n nancy ji for reply. My gyneac has given some calcium for it. I will follow ur suggestion may it will help me. Ya m eating healthy food n all needed. Haemoglobin is 12 n everything is fine.