hello, in breakfast always I eat 2,3 chikoos is it healthy or should I eat something els?
mansi
25 Mar 2017
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Dr. Shilpitha
u r most welcome ☺
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25 Mar 2017
mansi
<u>tysm</u>
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25 Mar 2017
Dr. Shilpitha
chiku is very gud fruit for giddiness, morning sickness, nausea, loose stools, other stomach disorders in pregnancy...if u r having balanced diet whole day u can continue..no need to worry..
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25 Mar 2017
mansi
regular intervals I eat all other things bt morning jst chikoos n <u>milk</u>
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25 Mar 2017
Dr. Shilpitha
Hello mansi..<br>
Yeah u shud also add some more fruits lyk apple,pomegranate,grapes,orange..have dry fruits too lyk soaked almonds walnuts pista..these helps in balanced nutrition..and if u r feeling morning sickness or nausea try to have little food in gap of 2-3hrs..
Dr. Shilpitha
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25 Mar 2017