Hello lovely mommies and mommies to be. I have delivered a baby girl on 20th Sep. It was a normal vaginal dlivery with episiotomy. I am really confused what to eat n what not to eat. Please guide. Also please tell me if it is important to drink only warm water. As It is too hot in my city I have stopped drinking warm water. I am having only normal tap water. But I have heard it will increase my tummy. Is it true? Please help.