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Hello mam I am 31 weeks pregnant I am getting my heart burn very much I not able to sleep pls suggest me home remedies
anonymous
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Anonymous

Meenakshi Kaushik

Nimbu paani lo

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Anonymous

Vidula Mhatre

Hi, small meals spaced at 2 hrs are helpful. Avoid spicy, oily stuff. Finish the dinner 3 hrs before bedtime. A glass of chilled milk helps with heartburn. Also, engage in some physical activity.

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Anonymous

Kavita Sahany

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Anonymous

Kavita Sahany

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Anonymous

Kavita Sahany

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