ok... thnx

pls get ur vitamin d levels tested. I had the same problem n came to know my vit d was very low.. and that was causing the pain

It simply means that you need to correct your posture. Please do not bend or stand for long hours. While sitting or standing pull your hips inwards chest out and shoulders back You can also have a small pillow tucked in the small of your back.

i hv that cream... but use pure din kse use kru

ask your gynac to give u some cream