what type of exercises are helpful for normal delivery?
Parita Shah
28 Mar 2017
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Aiswarya Shankar
Walking is a better option for u now...., also sit cross legged.
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01 Apr 2017
Niti Namdev
from legs u can do butterfly exercise also it also help in normal delivery.
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01 Apr 2017
anon_user
Continue previous exercises if u r doing. Walking, kegels, semi squats can be done. Learn and practice some breathing techniques and birthing positions to cope up with the normal delivery. All the best
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31 Mar 2017
Neeta Nihale
kegel and walking will work for you... all the best dear.
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31 Mar 2017
Arpita Chakraborty
hello parita..<br>
whenever you sleep,u see to it that always sleep on your left hand side.my doc suggested me the same.take care
Aiswarya Shankar
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01 Apr 2017