Hello Mommies, mostly doctors and friends told me that while sleeping , always sleep at your; left side. But in left side i am not feeling comfortable. Baby kicking me in my waist , even its not actual kicks.. Its like gudgudi... After that i realise that baby is not in comfort zone.. So i lying straight on bed.Is it happen with anyone? Please share..
<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2774">Sleeping Positions During Pregnancy To Help Reduce The Discomfort</a></b></span>
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Sleep on left..or second best is right..<br>
Baby is comfortable even if kicking thr..dont worry...<br>
Sleeping on back is no no now..<br>
sleeping on back puts pressure and can leading breathing difficulty and less oxygen to baby
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Ashu , yes left the better but one cannot sleep in left alone. It's no harm in changing sides now and then. I did the same but in day time when I simply lie down to read a book or rest I do it in my left. I had a hazzle free pregnancy. . So don't worry about sides.
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Generally after 26weeks, it is recommended to sleep at left side so that baby can get proper blood supply. When we sleep on back, due to uterus weight sometimes some nerve of umbilical cord may get suppressed which may lead to lesser blood supply. Try to sleep with pillows between ur legs.
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asha chaudhry
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12 Feb 2018