hello moms and experts

im 3 yrs old grl mom ihav gastrics n pcos prblm.2yrs bf4 ihad miscarriage bf4 3 months dr suggstd me to tk 3months contraceptive pill and insulin tablt course whch ihav compltd.im overweight after frst delivry  weight is 62 now height 5'1 ihv to loose more fat im tking sml meals frm one month im nt losing

im walking 30 to 60 mins aday

in empty stomch fenugreek seeds 1teaspn 1glss warm water

one glass lemon hony water

oats n 2 eggs white in bf

lunch pullka n curry

dinnr pulka n curry

in btwn meals salad

2times greentea kindly pls suggst me ireally need to loose weight icnt go nutritionist as my home is very far n my hubby is on bussinss trp.