thnk u all....😊

yes raheema u <u>can</u>

roasted gram with jeggery, tomato beet route spinach soup, dates of course, pamogranate juice, apple are few things u can try. ur dr must be prescribed u iron tablets..ensure to take vit c daily. fr this one lemon juice will be suffc.

for incrsng levl of hb which fud is bettr to eat..

me too.