Having ghee now is a myth.; Dnt overeat ghee please. U can have it in moderation n only as needed.; Eat as u used to ate befr pregnancy. U just need to eat healthy food as u r healing n also breastfeeding.<br> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/523">Suggestive Diet For Lactation</a></b></font>; hav a look at this. <br> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/530">10 Foods You Must Include In Your Breastfeeding Diet Plan</a></b></font> <br> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/783">All you need to know about breastfeeding diet!</a></b></font>