hello mom's I had a c section delivery on 1 June and Dr said ok for exercise today I have done some.pelvoc floor exercise bt suddenly bleeding started .plz advice what to do
Please discuss with your doctor and stop your exercise until you discuss with your doctor. You should consider going for a walk which won't put pressure on your pelvic area and at the same time help you feel fresh and light.
Like
Reply
Please wait don't start now as your body needs time for complete recovery.  U can do lite exercises like walking,  some yoga aasan. For bleeding please visit your doc for physical examination
Like
Reply
same happened to me wen I wore abdominal binder after tthree weeks post c.s..
Like
Reply
Sumira Bhatia
Like
Reply
19 Aug 2017