Small meals , not so spicy and heavy food...lots of fluids should be the mantra ...TC

<a style="text-decoration:none" href="http://app.babychakra.com/collection/165">Pregnancy Foods</a>

<a style="text-decoration:none" href="http://app.babychakra.com/article/1560">What to Eat During Your Pregnancy: Foods for Trimester 3</a>

Dear u can have everything in moderation. I was allowed everything i wanted to eat but in limits. Just eat well n drink alot of fresh fruit juices, buttermilk and water since its getting very hot.

hello moms..can anyone tell me pls ..what should be the diet chart of 9th month of pregnancy..which fruits nd vegetables ..?