hello mummy,s mera 10 week pregnancy ka chal raha hai meri food dait me sab kuch leti hu fruit,veg,dal,roti juice,milk,egg,tabbi mujebconstipation hora hai Kiya Karu
aap sab Khao bas thori thori der pe khate raho...every 2-3 hour and ek ghunt Pani ya lime water sip karte raho har 5-7 min me...apko koi acidity nai hogi
Like
Reply
aap sab Khao bas thori thori der pe khate raho...every 2-3 hour and ek ghunt Pani ya lime water sip karte raho har 5-7 min me...apko koi acidity <u>nai hogi</u>
Like
Reply
Constipation ke liye dher sara fluids lena chahiye. High fiber foods...leafy veggies.Tabhi hota hain to apne Dr ko zaroor bataein
Like
Reply
please take lots of fluids also , drink plenty of water, nariyal pani. if it's not relief then please talk to your doctor
Like
Reply
Ankita Rishi
Like
Reply
22 May 2017