Try adding a few&#160;<a href="http://www.healthline.com/health/parenting/high-fiber-foods-for-kids">high-fiber foods</a>, such as peaches,&nbsp; prunes, skinless apples, in veggies papaya,&nbsp; carrot,&nbsp; beans. <br> Instead of refined cereal or puffed rice, offer cooked grains, such as barley, oats. Whole-grain breads, crackers, and bran cereals also add a lot of bulk to stool, which may help clear the constipation. Proper hydration is essential for regular bowel movements.

hey Haya..firstly make a habbit to give her water frequently in morning give some luke warm water thn whole day give it without forgotten..add tomato in her khichadi, daliya or whatever u give if possible..give almost daily papaya..soaked resin juice is also help to prevent constipation..u can give her fibre rich food, soup etc..it will help her dont worry..&nbsp;