A 22 month old is more keen on playing and exploring his world. He would not want to sit in one place for long meals. they also have their tastes and preferences so bring in some variety and imagination in the food. Milk can be given as fruit milk shakes parathas can have more color with beetroot or spinach think of idlis and chillas instead of regular roti bhaji. Sleep is a habit which has to be formed. Have a bed time routine and keep it consistent.

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