hello
pls suggest some diet chat if anyone have for breast milk increasing
what to eat in morning breakfast in afternoon and in night so that i could eat properly pls help
pls suggest some diet chat if anyone have for breast milk increasing
what to eat in morning breakfast in afternoon and in night so that i could eat properly pls help
Well eat whatever you were eating before,; include lot of vegetables and greens. If you are a non veg eater then include more eggs and fish. Drink plenty of water, you can also drink Shathavari powder in glass of milk everyday.
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Poonam Bhadane
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07 Feb 2018