as already told you earlier,&nbsp; ask her to avoid tv and Mobil in the night. warm milk aldo helps in good sleeping. dont drink water two hours before going to bed. tell her not to take stress just because she cant have proper sleep. tk <u>cr</u>

thanx for all of ur suggsn..

She should take small frequent meals and 10 min walk after each meal. Drink warm milk before sleeping. You can give her legs and arms massage to make her body relax.

ask her to soak her feet in lukewarm water before she goes to bed. adopt a good bed time ritual which means no TV, cell phone at least an hour before going to sleep. keep the room well ventilated. and give her lukewarm milk before she sleeps. if doctor permits her pls take her out for mild walks post dinner. and ask her to relax and <u>breathe</u>

If doctor gives permission may be she can try yoga it will relax her.