what ever suits u darling. dont exert and remember ur body has balance problems at this time. so dont do any brisk walks. just go slow and enjoy ur time.

absolutely @63731f4a2338f60015eafd2b . as asha said, walk as you are comfortable. 30 minutes is great! if you feel like doing more then at some other time of the day do gentle prenatal yoga - butterfly, slow squats, stretching forward with your legs spread while seated on the floor.&nbsp; But ask your doctor first if it's alright for you. Tc!

Komal Gohil

hey komal 30 mins is awesome in this heat! u shud suit ur comfort level! @5f6e04beabe65c0046932bb8 @63729cb62338f60015eaef4c

princy khurana

aditi manja

helo all I wanted to know , is 30min walk in 9th month is enough or I should increase the time??