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Helo, i m three months twin pregnant.Many times I have pain in my knees and back and legs. Plz suggest some thing to get rid of it. Thanks in advance
anonymous
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Anonymous

Aditi Ahuja

It's normal...try to wear comfortable footwear.. don't stand for long hours..take breaks between work and also avoidd too much exertion..you can take a hot water bath which is very relaxing..take pillow support behind your back and beneath legs when resting..also you can take a leg massage and do warm compress of back and apply ointment

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Anonymous

Revauthi Rajamani

Hi<br> Hope you are taking all supplements. Eat healthy rest well. Mild pain is normal if unbearable please inform your doctor. Take lot of fluids

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