u can have bheege chane with gud and a glass of milk in breakfast...this is <u>helpful</u>

Thankyou very much fellow moms, will try to do everything.

i having the same problem &#128530;

beetroot will help u alot dear...I really saw its magic in increasing haemoglobin...u should also add&nbsp; pomegranate juice, green vegetables, juices , raw tomatoes, salad etc..in ur diet...apple is also a good source of haemoglobin

my doc told me to have raisins beetroot and pomengrate especially beetroot