dear Sony. . don't have the food that can be allergic. as arbi sometimes cause itching. better to avoid such veggies.

It even couses constipation

Have more of leafy veg an chal kumbdra an all

Yes aviod if u can u shud cooler stuff now

your Mom is right ...but u can cook arbi with azwain ...then it will gud for proper digestion...otherwise...there is no such problem with arbi except..gastric..