pls read <font color ="#3b5998"><b> @616d5701202a1a00130902db </b></font>'s post i tagged u on - same query answered thr!

<font color ="#3b5998"><b><u><a href="http://app.babychakra.com/article/841">Foods that Support and Enhance Breastfeed</a></u></b></font> read this as <u>well</u>

The best way to increase the breastmilk supply is to feed more. Keep feeding your baby frequently. Ensure that the baby is latching properly. Drink lots of fluids including milk. Eat green leafy vegetables and nutritious food. Include more if zeera, fenugreek seeds and garlic in your diet.