Hey guys

Mera delivery 2 month pahle hui thi by c-section .before pregnancy mera weight 65 tha jo ab badker 90 ho gya hai . I know ager mene weight lose nai kia to mujhe kafi health issues ho sakte hai.

Mujhe low milk supply ka b issue aa rha hai

Help me out k me apna weight kaise kam kr sakti hu taki mere baby per b side effect naa pade....