Madhuri do not eat anything if you are not comfortable. We even have vegan ppl deliver healthy babies, follow what other moms told you.

Not at all necesry dear. U shld have protenous, vitamin food that's all. Not compulsory 2 take non.<br> There r many veg women who delivered without any complctns&nbsp; nd baby is fine too. Don't eat thngs which u don't like. Talk with ur famly nd undrstnd or in nxt visit ask ur dct 2 talk with <u>them</u>

my family says it is necessary to eat non in pregnancy...is it really true??? they alwys force me to eat non veg...but I really don't want to eat it.

You can have daal, yoghurt,&nbsp; soyabeans, paneer,&nbsp; green veggies... <br> Try mixing 2-3 daal and then cook... It increases the proteins content.

have lots of fresh fruit, dry fruits, you can have juices/ milkshake, cheese/paneer, soya, milk in morning and at night, green leafy vegetables.