At this point it is early however keep the same in mind for closer to delivery. Nipple Stimulation before week 37 can result in pre term contractions and hence not advisable to do any kind of exercises or massages. Clothes will not make a difference although you must wear comfortable cotton undergarments which are supportive. After week 37 you can do a gentle massage to help extract the nipples. Reach out to a Lactation counselor to help with the same.

jst consult to ur doctor as this type of situation I heard first time

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<span style="color:#3B5998;"><b> @63522382e950c3001545169d </b></span> Can you please help?

u mostly have a condition called inverted nipples.. stop wearing tight cloths.. u have to pull it outside with d help of syringe.. take help of a gynaecologist or a nurse..