thank u @616d5a27c1b4770013bcb718 and @637296dc17d2c800158d8b93 :)

Dr Shilpitha Singh

Syna Kalani

yes dhara its good to have during BF-actually it enhances milk production too( not safe in pregnancy- it causes contractions) but for cold milk make sure u wont get rhinitis r cough bcz of cold items..

yes u can..they are rich in omega3 n it's good for health..u can try it ..if u see any changes in your babies poo..u can discuss continue it..

hey mummas need your help

My babies r Exclusively breastfeeded.. Can i have subjaas/tukmariya .. i jus love it in sherbets..  n cold milk.. but m confused that breastfeeding mother can have it or not.