Hey..i m in 33 week of pregnancy..my hemoglobin levels is 9.9...it is oky or it is the matter of concern? I'm taking my iron calcium medicine regularly..please suggest some food which i take to increase my hb level..
pls squeeze some lemon on ur salad everyday as u need vit C to absorb the iron from the iron rich food you eat. tc.
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It's ok.but u have to plan ur diet rich in iron.u take boiled moong daal and drumstick leaves
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Ok i <u>will</u>
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Hey dear 9.9 is considered low so have more leafy vegetables like spinach is good source of iron n add lemon n jaggery in your diet
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Drishti Arora
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02 Apr 2018