Hi All . doctor has asked me to avoid outside food totally in pregnancy. but since i dont live with a family,i have to cook myself so i dont feel like cooking sometimes and wish that i get food ready to eat. so pls suggest what can i do. is there anyone facing same issue
than opt for easy things... like have lots raw vegetable, fruits( one banana for five months only & anar specially) make smoothies... shakes...coconut water entire 9months...or u can hire cook or domestic helper who can come & cook for u at least for ur this phase...!!
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same situation persists with me also when i was pregnant i was alone so I had requested my neighbor aunt to prepare two time meals for which i use to pay also for breakfast and other meal requirements i use to take fruits,coconut water,smoothies, shakes, oats,healthy cookies, soup and all other instant to make foods which are homemade and healthy
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yes outside food is nt healthy n hygine at all. you can hire cook. if in Mumbai easily ull find dabbawala.
sometime u can take help with you mom,mil n even hubby.
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i was working during both my pregnancies and wasnt able to cook either so I had opted for tiffin services. you can google for the same in your location. By avoiding street side or unhygenic food u shud be good
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divya Chopra
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13 Feb 2017