Hi all, i am 26 weeks pregnant and my hemoglobin is 9 in blood test. Doctor told that its low. Do we have any natural sources to increase the hemoglobin? And i am worried if baby is supplied with sufficient blood? Please answer
Pooja Kortalwar
17 May 2018
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Pooja Kortalwar
Will this effect baby?
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17 May 2018
Apoorva Bhandari
Have anaar juice, Anjeer dry fruit, Apples, Bananas n spinach
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17 May 2018
PV
I also had HB low a month back...around 9.3.....I was asked to increase my iron tablet to twice a day by gynaec....plus natural methods like beetroot, dates, leafy vegetables, pomegranate....level increased in a month and okay now....though not in normal of 12, but okay for third trimester...I am asked to continue double dosage of iron tablet. Check with your doctor for the same
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17 May 2018
pooja
Plz drink orange and pomegranate juice it will help you coz vit c help in absorption of iron in body. Eat beatroot, spinach
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17 May 2018
swati upadhyay
you should have more of Leafy Vegetables,, CBD oil,dry fruits, pulses, Have more of iron rich fruits and vegetables in raw form to keep the iron levels up as heating may destroy the iron content. Include vegetables like beetroot, broccoli, capsicum, and cauliflower to increase hemoglobin levels. Five portions of fruits and vegetables are must for healthy baby and mother.
Pooja Kortalwar
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17 May 2018