Thanks a lot!!

i am also around same time i take walnuts n almonds since i got to know my pregnancy

you can also drink tender coconut water daily. it's much good and keeps you <u>hydrated</u>

yes.. you can eat 5-6 walnuts. it's much good for baby's brain development. soak 5-6 almonds in water overnight and have it in the morning.

dry fruits r very good for go ahead as they have lot of imp nutrients which helps u n ur child to grow well